Choosing Happiness
Posted by Sue McDonald in Choice, Healing on 23. Jul, 2010 | 5 Comments
It was commented to me that they didn’t feel that being happy was a choice. They felt that no one decides to have a bad day – everyone starts the day choosing to be happy, but that things happen along the way that were out of their control… While I agree that things do happen to [...]
Blame
Posted by Sue McDonald in Healing on 29. Aug, 2010 | 3 Comments
Any feelings of negativity that you carry around are only hurting yourself. These feelings are stored in your body and become like a rotting core of energy that poisons your every moment. Why encumber yourself with feelings of anger, hatred, and thirst for revenge? Any negative feelings you harbor do not hurt the person they [...]
Healing the Past
Posted by Sue McDonald in Healing on 09. Mar, 2010 | 1 Comment
Write a new scenario for yourself. In this story, you are the self-confident, attractive, loving, and lovable heroine (or hero). You always get what you choose. You choose success, wonderful loving relationships, loving friends, a fulfilling job or career, etc. You can change your script by changing your thoughts and becoming the person you want [...]
7 SECRETS to a Great Life
Posted by Sue McDonald in Healing, Personal Growth on 03. Nov, 2009 | 2 Comments
A great life doesn’t happen by accident. A great life is the result of allocating your time, energy, thoughts, and hard work towards what you want your life to be. Stop setting yourself up for stress and failure, and start setting up your life to support success and ease. A great life is the result [...]
About Sue
Posted by Sue McDonald in Healing on 20. Oct, 2009 | 1 Comment
The Academy of Awakening was founded by Sue McDonald, a professional Counsellor, Psychotherapist and Clinical Hypnotherapist. Sue began her career as a dedicated nurse, having dreamt of nothing else but becoming a nurse since she was a child. She became a Nurse Educator before growing to embrace many other aspects of the body and [...]
Friends in need
Posted by Sue McDonald in Healing on 02. Nov, 2009 | 0 Comments
I’ve been thinking lately about friendship and those who are friends. It seems that there is almost no end to those trying to define ‘friendship,’ so who am I to buck the trend. Friendship is a blessing, and a friend is the channel through whom great emotional, spiritual, and sometimes even physical blessings flow. Friends [...]
